Welcome to Your Mentorship Library

Your Audio Library & Companion Workbook

Below is the link to your private Dropbox folder. Inside, you’ll find all 5 guided audio practices along with your companion workbook.

About your workbook: Your Mentorship Companion Workbook is an unintimidating guide that gives you a place to track how you are feeling over time and write down whatever comes up during your daily check-ins between our live sessions. Nothing elaborate — just a place to notice what is shifting, what is easing, and what your body is starting to say when you give it a moment to speak. It’s not meant to give you one more task, but to assist you, so that you can look back at where you started and see clearly how far you have come.

How to download:

• Click the link above to open your Dropbox folder.
• Tap or click the line of each audio file, then select Download (on mobile, look for the Export or Download icon) to save it to your phone, tablet, or computer.
• Do the same for your companion workbook. I recommend that you download it and print it out so you have a physical copy to write in and keep handy.
• Once downloaded, the files are yours to keep on whatever device you use most, so they’re easy to find and at your fingertips whenever you need them.
• You have access to the Dropbox folder as long as this mentorship is available.

There’s not rush to listen to all the audio recordings. Take your time getting familiar with what’s here.

Scheduling Your Remaining Sessions

Use the calendar below to schedule each of your remaining weekly sessions with me. You’ll come back to this same page and use this same calendar every time you’re ready to book your next one.

A few things to keep in mind:

• Your mentorship includes one session per week, for 12 weeks total. In order to build momentum and results consistently, it does not extend beyond the 12-week window.
• Sessions cannot be be combined or doubled up in the same week.
• If a week passes without a session scheduled and completed, that sessions expires and cannot be carried over.

You are welcome to book all of your remaining sessions right now, a month at a time, or one at a time – whichever way works best for your schedule. I encourage you to book your scssions ahead as it allows you more options to choose from.

Questions at any point? Reach out at michele@micanderson.com and I’ll get back to you as soon as I can.

~ Michele